Coaching long distance runners
Most coaches will tell you that "Coaching is a mix of art and science". A layman may misunderstand the statement and think that coaching is an easy job that anyone can do. After all, how could one argue with those who say running is as natural to humans as flying is to birds. Running has not changed much over the years even though the understanding and knowledge has increased. It thus came as no surprise that RI has not renewed the contract of its long distance running coach Mr. Steven Quek even though he has brought much success to the team. The news and information that I have is from Soh Rui Yong's posting on facebook. Rui Yong was coached by Mr Quek while he was in Singapore and he is Mr Quek's most accomplished athlete. Rui Yong is also the holder of Singapore's 10km record. I do not know Mr Quek well or even the details of why his contract with RI was not renewed. Running by itself or even as a social activity is indeed not difficult. As some of the athlet...